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NASM Certified Personal Trainer and Senior Fitness Specialist (Voucher Included)

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NASM Certified Personal Trainer and Senior Fitness Specialist (Voucher Included)

This course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exam for NASM Certified Personal Trainer and acquire a Senior Fitness Specialization.

NASM-Certified-Personal-Trainer-Senior-Fitness-Specialization

$1,895.00 (USD)

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infoCareer series
schedule
                                140 Course Hrs
                            

                                Code
                                    GES1105
                            
Voucher included
calendar_today
                                6 Months
                            
grid_onOpen enrollment
speedSelf paced

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Overview
Objective
Syllabus
Requirements
Prerequisites
Instructor
FAQs

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Overview

Objective

Syllabus

NASM Certified Personal Trainer (CPT)
1. Professional Development and Responsibility
  1. Modern State of Health and Fitness
  2. The Personal Training Profession
2. Client Relations and Behavioral Coaching
  1. Psychology of Exercise
  2. Behavioral Coaching
3. Basic and Applied Sciences and Nutritional Concepts
  1. Nervous, Skeletal, and Muscular Systems
  2. Cardiorespiratory, Endocrine, and Digestive Systems
  3. Human Movement Science
  4. Exercise Metabolism and Bioenergetics
  5. Nutrition
  6. Supplementation
4. Assessment
  1. Health, Wellness, and Fitness Assessments
  2. Posture, Movement, and Performance Assessments
5. Exercise Technique and Training Instruction
  1. Integrated Training and the OPT Model
  2. Flexibility Training Concepts
  3. Cardiorespiratory Training Concepts
  4. Core Training Concepts
  5. Balance Training Concepts
  6. Plyometric (Reactive) Training Concepts
  7. Speed, Agility, and Quickness Training Concepts
  8. Resistance Training Concepts
6. Program Design
  1. The Optimum Performance Training Model
  2. Introduction to Exercise Modalities
  3. Chronic Health Conditions and Special Populations
NASM Senior Fitness Specialization

SFS Scope of Practice
1. Introduction to Senior Fitness
2. Scope of Practice
Physical, Physiological, and Psychological Considerations of Aging
1. Physical and Physiological Considerations of Aging
2. Psychological Considerations of Aging
Assessment Strategies for the Older Adult
1. Fitness Assessments for the Active Older Adult
Program Components for the Older Adult
1. Flexibility Guidelines for Active Older Adults
2. Cardiorespiratory Training Guidelines for Active Older Adults
3. Core, Balance, and Plyometric Training Guidelines for Active Older Adults
4. Resistance Training Guidelines for Active Older Adults
Program Design
1. Program Design for the Active Older Adult
2. Common Medical Conditions and Programming Modifications
Nutrition Guidelines and Considerations
1. Nutrition Guidelines and Considerations for Active Older Adults
Business Development
1. Professional and Business Development

Requirements

Prerequisites

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Instructor

NASM

This is not an instructor facilitated course; however, support will be provided through email, online forms, and phone.

FAQs

What is the average salary for personal trainers?

According to recent data from labor market analytics leader Lightcast, the average salary of personal trainers is $43,700 annually nationwide.

How long does it take to become a personal trainer?

Depending on the time and effort applied, a student can become a NASM Certified Personal Trainer in as little as two months. Launching a successful career as a personal trainer will typically take longer, as it requires building a list of clients.

What is a personal trainer? What do personal trainers do?

Personal trainers guide and motivate individuals or groups to achieve fitness goals. They typically work in a gym setting and are more likely to work a flexible shift that aligns with the availability of their clients, meaning early mornings, late afternoons, and evenings.

What is a senior fitness specialist? What does a senior fitness specialist do?

The NASM senior fitness specialist credential course module offers a comprehensive curriculum that covers the scope of practice and physical, psychological, and physiological considerations of aging. During this course you will also dive into assessment strategies and program components for the older adult, program design, nutritional guidelines and considerations, and business development. This course prepares you to sit for the NASM Senior Fitness Specialist exam (SFS), giving you the knowledge and skills necessary to work in the health and fitness industry and make a difference in the lives of the aging population.

Does this course prepare you for a certification?

Yes. This course will prepare you for the NASM Certified Personal Trainer (CPT) and the NASM Senior Fitness Specialization (SFS).

When can I start this course?

This course is open enrollment, so you can register and start the course whenever you are ready. Access to your course can take 24-48 business hours.

How long does it take to complete this course?

After you register, you will receive nine months to complete the course. The time allotted for completion has been calculated based on the number of course hours.